25 2 100 Weight Loss

by | Oct 27, 2017 | General Tips

  Want to achieve great weight loss? This is how I lost 25 kg in 5 months! Losing weight and ways to aid weight loss have been buzz phrases for many years. It is a well known fact that cycling is an excellent way to help to lose weight in a fun and healthy way. I...

Balance Bikes

by | Apr 5, 2017 | General Tips

Balance bikes are great for teaching kids how to ride. There are several ways to learn to ride a bike which range from the traditional stabilisers to balance bikes. Stabilisers Most people over the years have learnt how to ride a bike using stabilisers. This is a safe...

Avoid Being Doored

by | Mar 31, 2017 | General Tips

One of the dangers cyclists face on a daily basis is being doored. This is when a motorist opens a vehicle door causing a cyclist to collide with the door. With a little foresight and planning, this is an avoidable accident. In the UK, approximately 600 cyclists are...

Bike Spares

by | Mar 21, 2017 | General Tips

What Bike Spares Should a Cyclist Carry?  You often hear people ask what bike spares should a cyclist carry. How much is too much, and how little is too little. The answer to this question depends mostly on the distance the cyclist will be covering. Someone who...