Bike Spares

What Bike Spares Should a Cyclist Carry?  You often hear people ask what bike spares should a cyclist carry. How much is too much, and how little is too little. The answer to this question depends mostly on the distance the cyclist will be covering. Someone who...

Bike M Check

The bike M check is a thorough bike check which is taught during the Bikeability course. It consists of checking through the major components on a bike prior to setting off. The bike M check derives from the letter formation one makes during the check. Starting off...

Cycling & Technology

Garmin Incident Detection System Read how Garmin incident detection system became extremely useful during one of my rides in Madagascar! Garmin incident detection system is a technological advance in cycling which can be a life saver. What I am most interested in is...

Basic Bike Check

Basic Bike Check – ABC Perhaps, one of the most common mistakes people make before setting off on a bike ride is not giving the bike a once over. By carrying out this basic bike check, you will lessen the chances of being stranded on the road side. As a...